Our classes are small with 8-10 people. We welcome all levels and are a friendly, supportive and social space. We are currently at Christ church (Willett way/Tudor way) on Tuesdays at 1pm & Thursdays at 6pm, 7pm & 8pm. On Tuesday evenings we are at the Methodist Church (on the corner of Lakeswood road & Queensway) 6;30pm, 7;30pm & 8;30pm

All equipment is provided we just ask that you bring a mat along to go on top of our very thick and comfortable base mats.

Classes are pay monthly due to the small class size and everything can be tailored to meet individual needs and goals.

We have a variety of programs which we follow on average for 2 months at a time allowing students to progress using our range of small equipment including dumbbells, ankle weights, medicine balls, swiss balls, squidy balls, balance discs, magic rings, straps, hedgehogs, cork balls & resistance bands.

Our online classes can be pay monthly or Payg and class size is small again focusing on a tailored approach.

We offer taster classes both in person and online to ensure that our classes are the right fit for you. We also offer 1:1 Pilates for our students.